Hi Fellow Travelers!
Let’s continue talking about the dirty dozen:
STRESS is one of the Dirty Dozen human error precursors that can lead to mistakes in the workplace. Some early visible signs of stress include:
- changes in personality and moods ,
- lack (absence) of concentration,
- poor memory,
- difficulty in sleeping and
- an increase in fatigue.
Sleep, diet and exercise are all important factors in helping to reduce stress.
See you next week, keep learning and growing your English skills!
